PROCESS & PACKAGES

Safety. Exploration. Peace. Growth.

Whether you are experiencing physical symptoms, emotional distress, or varied forms of anxiety, there is often a deep-seated reason for it, and that can be uncovered and remedied in hypnotherapy. 

Through my training, tools, intuition and experience, I help you get to the cause of your suffering, and come to resolution and well-being. I get to know who you really are, and serve as a guide. I act from a place of love and awareness — never judgment.

How does my process work?

In hypnotherapy, I guide you into a hypnotic state (or deeply meditative state) — slightly deeper than your conscious mind — where you’re able to get in touch with aspects of yourself that you may not be aware of. 

At every moment, you are always in control of what you do and say. 

Sessions last approximately 1 ½ - 2 hours and are comprised of:

Step 1: Intake

Awareness / Clarity / Focus areas

When we first meet, I find out as much as I can about what’s going on for you — what, where, why, how — as much as you can tell me. Through curiosity, questions and deep, empathic listening, we try to hone in on what might be causing these symptoms. (For example, you may be experiencing insomnia, but why? It might turn out that you keep yourself so busy all day to avoid feeling anxiety, but when you’re in bed, it’s the only thing you can hear, and of course, you can’t sleep.) In this session, we get deeper clarity on where to focus.

Step 2: The Work

Discovery / Rewiring / Acceptance / Understanding / Compassion

During your sessions, I will use inductions to get you into a hypnotic state (where you are always fully in control). Depending on what you need, we use different modalities to help you to get to the heart of the issue — and ultimately re-engage with your wholeness so you can feel happier, healthier and free of whatever is keeping you stuck.

How to Prepare →

Modalities include:

  • PARTS WORK

    “Parts” is a way of talking about the experience we all have when we are divided, or have inner conflict. In hypnotherapy, we find ways to integrate these parts into a mutually agreed upon goal.

  • REGRESSION

    By supporting a state where individuals can remember past events, this approach focuses on resolving significant past events which are contributing to current challenges.*

    *While regression usually involves looking back in your present life, I am also trained in past life regression for those wishing to explore.

  • Vicky Sweet Hypnotherapy: Virtual Hypnotherapy Worldwide

    BREATHWORK

    Controlled breathing leads to greater awareness of our emotions and thoughts, improves our flow of energy and can improve both physical and mental health.

  • NLP

    Neuro-linguistic programming uses perceptual, communication and behavioral techniques to change thoughts, actions and habits to achieve desired outcomes.

  • EFT

    Emotional Freedom Technique, also referred to as tapping or psychological acupressure, is an alternative treatment for physical and emotional distress that works by tapping the body’s meridian points to create systemic balance.

  • EMOTION CODE

    Coming soon.

At the end of each session…

I bring my clients into as high of a core state as possible — the best way you can possibly feel in that moment. Sometimes it’s calm, sometimes it’s good, sometimes it’s relieved, and it’s almost always hopeful. This helps clients step away feeling better, and excited to continue the work in our next session.

My clients usually see noticeable progress, after just a few sessions.

 After a few sessions, the vast majority of my clients start to feel differently, see things differently, and behave differently.

Virtual Hypnotherapy Packages

  • Approximately 2 Hours

    $150

  • Approximately 6 Hours

    $420

  • 10 Hours

    $675

  • 20 hours

    $1250

*Helping is my biggest priority. If you are on a limited budget, I am happy to find an amount that is comfortable for you.

  • “I was in regular therapy for a number of years and didn't make the progress I had in just 2 sessions.”

    I wish to take this opportunity to say how powerful the hypnotherapy sessions I had with Vicky have been and how exciting changes are really happening for me. She helped me uncover difficult patterns that began early on and I clearly saw how these impacted my struggles today. I was in regular therapy for a number of years and didn't make the progress I had in just 2 sessions. I will continue with Vicky so I can now lose some weight!

    JESSICA W

  • “She worked with me to transform a few hidden internal blocks I had to building my business.”

    Vicky is a natural empath. She worked with me to transform a few hidden internal blocks I had to building my business. I didn’t know what was standing in the way of me taking action toward my goals–it didn’t make sense. But working with Vicky, I started to identify and shift some of the limiting beliefs created early on that were keeping me stuck. I have made a lot of progress as a result of my sessions with her.

    REBECCA B